LEVELS TRAINING

Serving dancers & athletes with a comprehensive approach of athletic development to ultimately move limitlessly.
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LEVELS: Strength & Conditioning Class at Offstage by GRV

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ABOUT LEVELS
TRAINING

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Serving dancers & athletes alike with a comprehensive approach of athletic development to ultimately move limitlessly.

Tony's lifelong passion for fitness and health has been a driving force in his journey. He pursued this passion by earning a B.S. in Kinesiology from California State University, Long Beach, and furthered his career by obtaining certification from the American Council on Exercise in personal training. Through his experience coaching a diverse spectrum of individuals with varying fitness backgrounds over his 3+ years of personal training, he has not only aided them in honing their habits but also reshaped their fitness mindset, providing them with a clearer perspective and guiding them towards their ultimate goals.
About
01

300+

Sessions
Completed
02

95+

Happy
Clients
03

4+

Years
Experience
04

30

Reviews
"Training with Coach Tony was probably one the best things I could’ve done for health. I came into this program nervous and scared but Coach Tony was patient and really took his time to understand my body and its limits so that he can create a plan catered to me. Was pretty hesitant at first but like they always say.. TRUST THE PROCESS. I’m very proud of the progress thus far because of his guidance.

For those of you who want to get in their fitness grind but don’t know where to start, HIT UP LEVELS TRAINING. You wont regret it"
Felix Jr.
Client
“I’ve been training with Tony for almost 3 years now. As my trainer he’s seen me go through a lot of highs and lows, but always brought some positive light to any situation. He’s not just been a phenomenal trainer but also an ear to vent to when needed. He wants what’s best for his clients. Although my training journey pauses here, it won’t be the last time training with Tony!”
David
CLIENT
"Tony was huge in developing a program specific to me and my sporadic schedule as we focused on calisthenics and gradually increasing intensity and adding weight. Buying into this routine not only helped my day to day when it came to my work on production sets and video/photoshoots, but I also saw the results translate to how I approached my indoor climbing/bouldering and runs on the basketball court. Mindfulness, flexibility, and accountability altogether were important keys that I was able to sharpen through training."
Martin
CLIENT
“Going into the program with Coach Tony, my focus was to get help fixing my imbalances in my body as well as strengthening my muscles. Tony was an amazing trainer and was very supportive throughout the process. He pushed me to reach my goals and continuously challenged me to raise my limits. Although my time training with him was short, he really helped me make so much progress in such a short amount of time. I ended my program feeling so much healthier and stronger, physically and mentally.”
Faith
CLIENT
"Since Day 1, Tony helped me be build a strong foundation & understanding of the mechanics of each exercise. What I found extremely beneficial with Tony as my trainer is that he is strategic with each session. He helped make sure my form was there, but also identified any muscle imbalances and made modifications to target these weaker areas. I feel so much stronger & more attuned with my body.

I am beyond grateful to have trained with Tony. He is both knowledgeable & encouraging. If you’re looking for a push towards a better & stronger version of you, check out Tony & LEVELS TRAINING!”
Angel
CLIENT

OFFICIAL STRONG BY CORONG NEWSLETTER

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Addition Instead of Restriction

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The Concept of Periodization

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With this week's newsletter, I want to help you get a better feel of how to understand and apply this into your own practices and to make it a goal for you to have these quarterly meetings with yourself so that you're on the right path to reaching your health & wellness goals.
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